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About the Watstion Iron dolphin/whale/shark
Both shark the dolphin and the whale are cooking tools that naturally boosts the iron content of any liquid it is boiled with.
Their unique size, shape and surface area of the shark/dolphin/shark are scientifically designed to release a safe & consistent amount of iron every time it is used as directed.
Our clinical research shows that using the dolphin/whale/shark 3 times a week for 3-12 months increases levels of circulating as well as stored iron.
The dolphin/whale/shark is made from food-grade electrolytic iron powder that is FDA certified and is approved for food fortification worldwide.
Iron particles released during boiling are the perfect size to be absorbed by the body safely and easily - without causing any side effects.
Every batch is tested to ensure it releases iron at a level that will not cause toxicity. We also make sure that the iron has no contaminants that might be harmful to human health.
The dolphin/whale/shark is made in one of the largest manufacturers globally for high purity iron. The facility is located in India and is certified ISO 9001, 14001, 22000 & OHSAS 18001. It also meets Food Chemical Codex (FCC).
When added to the slightly acidified boiling liquid, the Lucky Iron dolphin/whale/shark will release microscopic iron particles off its surface and into the liquid!
This is also why it is recommended to use the product in liquid-based meals such as soups, in dishes like oatmeal or rice where all the liquid is fully absorbed.
The dolphin/whale/shark is clinically proven to release safe levels of iron. When used as directed, it releases 6-8 mg of absorbable iron per 1L (4 cups) of liquid (such as soup, curry, or water with half teaspoon of acidity).
Since most people need up to 18mg of daily iron (depending on age/ lifestyle/ etc.), the dolphin/whale/shark can provide more than 50% of the daily requirement.
Cooking with the dolphin/whale/shark regularly is a great addition to your daily diet to ensure adequate iron intake
Clinical trials conducted by independent researchers globally have found that regular use of the dolphin/whale/shark can improve the users iron status (looking at Hemoglobin or Serum Ferritin) after 3-6months of regular use (min 3x per week) and and reduce anemia after 12 months.
If used daily, the dolphin/whale/shark is designed to last ~5 years - that is over 1,800 uses!
As iron is released from the dolphin/whale/shark, the features on its surface will wear down. After 5 years if will become more brittle and will release less iron. At this point, the "smile" on the Fish and the "stems" on the Leaf will fade. That's when it is time to recycle and replace it.
When used as directed, the dolphin/whale/shark does not change the taste, colour or smell of the food or water it is boiled in.
If there is a strong taste it is generally because:
- Not washing with soap and water before and after use
- Excessive acidity added - keep it to no more than 2 drops per 1L of liquid
- Boiling for too long
Ways to use
Yes, acidity is required because it adjusts the liquid's pH to optimum levels for the iron particles to release.
Adding too much acidity with the dolphin/Killer whale/sharkcan negatively impact the taste. So if your recipe calls for more vinegar, for example, then feel free to add it after you remove the dolphin/Killer whale/shark from the boiling liquid.
Sources of acidity:
- fresh or bottled citrus (lemon, lime, orange, etc.)
- vinegar
- tamarind
- tomatoes
- other fruits and vegetables
Broth made with tomatoes or stock cubes do not need extra acidity added.
Citrus essential oils are not a good source of acidity.
It can be used with a stove top kettle (not electric) as long as it is in a rolling boil for ten minutes.
Please do not leave your dolphin/Killer whale/shark in the kettle after boiling.
No, the product should not be used in a pressurized environment.
You may cook with it in a pressure cooker if you are only using the boil or simmer setting.
When making rice and other grains, we recommend using Watstion Iron Water you've already prepared. This will prevent the starchy grains from sticking to the dolphin/Killer whale/shark.ent elit accumsan eu est pulvinar pretium congue a vestibulum suspendisse scelerisque condimentum parturient quam.Aliquet faucibus condimentum amet nam a nascetur suspendisse habitant a mollis senectus suscipit a vestibulum primis molestie parturient aptent nisi aenean.A scelerisque quam consectetur condimentum risus lobortis cum dignissim mi fusce primis rhoncus a rhoncus bibendum parturient condimentum odio a justo a et mollis pulvinar venenatis metus sodales elementum.Parturient ullamcorper natoque mi sagittis a nibh nisi a suspendisse a.
No, but you certainly can prepare Watstion Iron Water and carry that in your bottle.
- Make "Watstion Iron Water" to drink on its own or to use in any recipes that call for liquid (oatmeal, couscous, rice, etc.).
- Also freeze the iron-fortified water to make ice cubes - add them to your smoothies, juices, etc.
- Put it directly into any liquid-based cooking like soups, stews, curries or sauces.
- Soak dried beans or any pulses in it before boiling them.
Check out our recipes for more inspiration.
For 1L (4 cups) of water:
- Add 2-3 drops of acidity. Boil 1x Lucky Iron Fish/Leaf for 10 minutes.
For 2L (8 cups) of water:
- Add 4-6 drops of acidity. Boil 2x Watstion Iron Fish dolphin/Killer whale/shark for 10 minutes.
Please note that altering variables like this can allow for additional iron to be released but the amount of iron released may vary since these methods have not been clinically validated.
Your iron-fortified water can be stored for 2-3 days in the refrigerator or on the counter.
Click here to change this text. Ac non ac hac ullamcorper rhoncus velit maecenas convallis torquent elit accumsan eu est pulvinar pretium congue a vestibulum suspendisse scelerisque condimentum parturient quam.Aliquet faucibus condimentum amet nam a nascetur suspendisse habitant a mollis senectus suscipit a vestibulum primis molestie parturient aptent nisi aenean.A scelerisque quam consectetur condimentum risus lobortis cum dignissim mi fusce primis rhoncus a rhoncus bibendum parturient condimentum odio a justo a et mollis pulvinar venenatis metus sodales elementum.Parturient ullamcorper natoque mi sagittis a nibh nisi a suspendisse a.
It won't rust because it's extracted from natural iron
It takes 100 pounds to extract 7 pounds of black iron
Black iron can better release iron elements
Product safety
Yes. The Watstion Iron Fish dolphin/Killer whale/shark releases gentle amounts of easily absorbable iron and is therefore safe to use for most individuals including pregnant and nursing mothers.
*We have not tested use of the Watstion Iron Fish dolphin/Killer whale/shark on infants under 12 months of age. According to Canadian Paediatric Society guidelines, most infants do not require additional iron in the first year of their life. However, if your baby’s physician decides that the baby needs more iron then we suggest that you follow their advice about the best way to treat your infant.
*We do not recommend using it if you have a hemoglobin variant such as Hemochromatosis, which is a genetic disorder that makes it difficult for the body to deal with iron.
If you are not certain or have any concerns, please consult your healthcare provider.
Watstion Iron Fish dolphin/Killer whale/shark is now made in one of the largest manufacturers in the world for high purity iron. It is also an ISO 9001, 14001, 22000 & OHSAS 18001 certified facility. It meets Food Chemical Codex (FCC) standards.
Every batch is tested to make sure the Watstion Iron Fish or Leaf releases iron that can be absorbed by the body at a level that will not cause toxicity. We also make sure that there are no contaminants in the iron that might be harmful to human health. In addition to batch testing, we conduct random spot tests by independent laboratories.
Watstion Iron Fish dolphin/Killer whale/shark is made from food-grade electrolytic iron that is FDA certified and is approved worldwide for food fortification.
When concerned about any supplementation regime, we always recommend that you talk to your healthcare professional.
The dolphin/Killer whale/shark would have to be intentionally misused (e.g. boiling for hours at a time) to release too much iron. This would also change the taste and smell of the liquid making it very undesirable to use.
When used as directed, the Lucky Iron Life tools can be a great source of easily absorbable iron.
When concerned about any supplementation regime, we always recommend that you talk to your healthcare professional.
While side effects like nausea, constipation, and discomfort are common with many iron supplementations, Watstion Iron Fish dolphin/Killer whale/shark products have no side effects when used as directed.
This is because the Watstion Iron Fish dolphin/Killer whale/sharkprovide iron that is extremely easy for the body to absorb.
- Scrub your Iron Fish (dolphin/killer whale/shark) with soapy water both before and after every use—this applies even if you’re only using it to make Watstion Iron Water.
- Right after cleaning, dry it thoroughly with a kitchen towel.
- For extra protection against environmental moisture, apply 1–2 drops of the Protection Oil once it’s dry.
Shipping info
We ship to over 90 countries around the world. If you don’t see your country listed at checkout, please contact us. We may be able to arrange delivery by courier.
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Please note:
*Shipping times shown do not include the 1-3 days needed for order processing before it leaves the warehouse.
* Shipping times are calculated in business days and do not include weekends or holidays.